Massage Modalities

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Deep Tissue Massage

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

Sport Massage

The application of specific massage techniques to an athlete with the purpose of enhancing the athlete’s preparation for, or recovery from, the physical demands of training or competition. 

Soft-Tissue Release

Soft-tissue release (STR) is an injury treatment technique developed in Europe. Methods are based on European osteopathy techniques, along with insights from quantum physics. 

Myofascial Release

Fascial work is to reduce the restrictions. The tissues and joints are able to move better and there are fewer structural dysfunctions and imbalances.  

Relaxation Massage

Also known as Swedish Massage, is a vigorous system of treatment designed to energize the body by stimulating circulation. 

Pregnancy Massage

Prenatally, specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus.

In the postpartum period, specialized techniques rebalance structure, physiology, and emotions of the new mother and may help her to bond with and care for her infant.